Step 1. What is the challenge?
     
Step 2. How can we work with Psychodrama Online to increase the ventral vagal state. We know that in Psychodrama groups we work with encounter and connection, warming up to spontaneity, creativity, safety and cohesion, creating new alternative stories and thus increasing the hope that change is possible. Now, new creativity is needed to experiment and learn how to use all this online. Psychodrama online incorporates the use of cues of safety from the Polyvagal theory into  sociometric exercises.

Solution ONE.

Solution TWO. To be continued…..